How to Protect Our Eyes
Maggie
Sunny Glassware
2014-10-23 23:46:02
No matter what about your eyesight , we cannot emphasize the importance of protecting our eyes too much.
What should we do to protect our eyes during daily life?
Wear the glasses when reading or working if you need and keep the right distance for the computer or books, don't be too close. Take a rest every 2 hours. You can look at the outsideworld through window, it is not only can reduce eyestrain, but also good for health. Warm up by rubbing both your hands, then cover the eyes by hands, the eyestrain will disappear. Don't reading in the glare. Carrots and fruits not only contain vitamins, but also are rich sources of antioxidants that help protect eyes from damage. At last , set your computer desktop picture to soft green. As long as pay more attention the details in daily life, then protect our eyes will be easy.
Shenzhen Sunny glassware Co., Ltd. as the China professional glassware supplier, always sharing kinds of methods to protect our eyes.
Wear the glasses when reading or working if you need and keep the right distance for the computer or books, don't be too close. Take a rest every 2 hours. You can look at the outsideworld through window, it is not only can reduce eyestrain, but also good for health. Warm up by rubbing both your hands, then cover the eyes by hands, the eyestrain will disappear. Don't reading in the glare. Carrots and fruits not only contain vitamins, but also are rich sources of antioxidants that help protect eyes from damage. At last , set your computer desktop picture to soft green. As long as pay more attention the details in daily life, then protect our eyes will be easy.
Shenzhen Sunny glassware Co., Ltd. as the China professional glassware supplier, always sharing kinds of methods to protect our eyes.